Imagine waking up each morning to a view of the beautiful red rocks of Sedona, AZ. You can!
Join us as we venture to Sedona each autumn to spend five days soaking up the beauty of the
red rocks, breathing in the clean mountain air, eating wonderful food and communing with like-
minded people. As Sharmine said, “Sedona is medicine for the soul; yoga is food for the soul –
I renewed Mind, Body and Spirit in Sedona.”
To learn more about this year's retreat, visit the
"Sedona Retreat 2022" tab at the top of the page.
If traveling to Sedona isn’t on your radar, consider a long, spring weekend here in Ohio.
Hocking Hills is a beautiful part of Ohio where we hike, practice yoga and share wonderful
meals. It’s a wonderful way to treat yourself to some time away to refresh and renew! Stay tuned for information concerning this retreat and the impact of the Corona Virus on gathering for a retreat.